Monday, July 21, 2014

Yoga {for children with special needs}


  Having multiple special children with special needs on different spectrum levels, I love finding treasures like these.  This is a DVD I borrowed from our local library, cause I'm frugal like that!  It tailors to the wiggle and giggles kids naturally have.  As they go through the exercise program, they get multiple opportunists to just jump up and down, wiggle back and forth, and be silly.  Of all the years applying yoga programs to our morning routine - this one has made my list top 10!  Despite the title saying it's tailored to kids with Special Needs, it's really just tailored to kids.  And kids know what they like to do - laugh and be silly! {especially boys!}.

  I hope you can find it at your local library, if not here is a link to purchase it on Amazon by clicking on the pretty Wellness picture lol.  This post does contain my Amazon Affiliate link, so thank you for considering purchasing through my blog. {or anything else you want to buy on Amazon for that matter!}.
  



Kingston and Vaughn working it, and able to keep up!


They already have better balance than me ;)

  Do you do a specific exercise plan with your little ones, or do you switch it up like I do?  I'm interested to hear what you do for physical fitness programs :)  {mine seems to be stuck in robot cleaning mode till I fall over} lol









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